We use medical knowledge to map the body’s and brain’s physiological responses to stress. Through evidence-based counseling methods, we develop concrete cognitive strategies.
Practical techniques for regulating the nervous system, such as medical yoga, mindfulness, acceptance exercises, nature experiences, music, dance, and creativity.
An exploration of life’s big questions. By combining cultural-psychological insights with timeless wisdom, spiritual care, and philosophy, we find our inner compass and create meaning in a complex world.
Coaching provides us with tools for change and forward-looking action. We anchor these insights in everyday life through relationships and routines.
NAVIGATE – The Direction
How we meet
Strategic guidance for leaders and colleagues
Life Crisis & Existential Health
Women's Health Through Life
Stress & Recovery
Existential Resilience
Preventing Compassion Fatigue
Cultural Bridge
Strategic Leadership
Women’s health in the workplace
The Future of Healthcare Environments
Social Resilience in Society
" I worked with Anne-Charlotte for two and a half months. I was impressed with her patience and flexibility - she adapted her methods to my needs and was actively looking for solutions to help me achieve my goals. I also appreciated her ability to help me get back on track, when I was avoiding the subject or when feeling overwhelmed. Thank you! "
- Laura, klient
I am a licensed physician with roots in France, a specialist in gynecology and obstetrics, and a resident in general medicine. My passion lies in the existential and integrative encounter.
My motivation stems from my own journey through life crises and grief, and the development of resilience, which has given me an unwavering belief in the importance of hope, love, and meaning.
Through Passion Compassion, I aim to help highlight the existential dimension of our lives and create space for a more healing, open, and meaningful encounter.
Medical Expertise:
Licensed Physician: Medical studies in France (Nancy) and Sweden (Umeå). Licensed in 2008.
Specialist: Obstetrics and Gynecology (2016).
Resident: General Practice / Family Medicine (Ongoing).
Coaching / Methodology / Psychology:
Certified Coach: (Akademi CoachStjärnan AB, 2026).
Specializations: Group Coaching and ACT (Acceptance and Commitment Therapy/Training).
Methods: Ikigai model workshops, Motivational Interviewing (MI), Compassion-Focused Support, and Positive Psychology (2025).
Integrative Medicine / Somatic Regulation:
Integrative Medicine: Course in Complementary and Herbal Medicine (Karolinska Institutet, ongoing).
Certified Instructor: MOSI-yoga (healthcare-standardized) and mindfulness-based breathing techniques (2026).
Sophrology: Breathwork, presence, and visualization (Biosens, 2025).
Existential Health:
Existential Dialogue: Studies at Maria Cederschiöld University (ongoing).
Facilitation: Leading existential conversations (Sensus, 2025).
Spiritual Care: Foundation courses in 12-step-based facilitation (SoulTools) and Chaplaincy/Soul Care (Bilda, 2026).
Inspiration: Philosophical practice and existential health (Betania Foundation).
Cultural Psychology & Anthropology:
Academic Studies: "Culture, Health, and Religion" (Södertörn University, 2025).
Timeless Wisdom: Inspiration from humanity’s shared heritage of philosophical traditions and their practical application in modern professional life.