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Medical care. Existential depth. Integrative health.
Medical care. Existential depth. Integrative health.
As a licensed physician, specialist in obstetrics and gynecology, and resident in general medicine, I have chosen to deepen my expertise in existential and integrative health in order to address the whole person.
As a licensed physician, specialist in obstetrics and gynecology, and resident in general medicine, I have chosen to deepen my expertise in existential and integrative health in order to address the whole person.
I guide individuals and groups through life’s profound questions, focusing on the whole person and life strategy. Together, we identify energy leaks, rediscover direction, and build a supportive inner architecture.
I guide individuals and groups through life’s profound questions, focusing on the whole person and life strategy. Together, we identify energy leaks, rediscover direction, and build a supportive inner architecture.
Scientific Grounding:
Scientific Grounding:
We use medical knowledge to map the body’s and brain’s physiological responses to stress. Through evidence-based counseling methods, we develop concrete cognitive strategies.
Embodied presence:
Embodied presence:
Practical techniques for regulating the nervous system, such as medical yoga, mindfulness, acceptance exercises, nature experiences, music, dance, and creativity.
Existential exploration:
Existential exploration:
An exploration of life’s big questions. By combining cultural-psychological insights with timeless wisdom, spiritual care, and philosophy, we find our inner compass and create meaning in a complex world.
Integrated wholeness:
Integrated wholeness:
Coaching provides us with tools for change and forward-looking action. We anchor these insights in everyday life through relationships and routines.
Services
The Individual – Lifestyle & Existence
The Individual – Lifestyle & Existence
Here, we work through in-depth coaching packages to find balance and strengthen your inner resilience. I do not meet you as your treating physician, but as a coach, wholeheartedly supporting you in stewarding your life with greater presence, meaning, and self-compassion.
Here, we work through in-depth coaching packages to find balance and strengthen your inner resilience. I do not meet you as your treating physician, but as a coach, wholeheartedly supporting you in stewarding your life with greater presence, meaning, and self-compassion.
Strategic guidance for leaders and colleagues: Sustainable Leadership and Existential Well-being for those with significant responsibilities.
Life Crisis & Existential Health: Supportive, reflective dialogue when the foundation is shaking and you need to rediscover meaning, hope, and a new direction.
Women's Health Through Life: Medical-existential guidance during menopause, infertility, or hormonal transitions.
Stress & Recovery: Practical nervous system regulation to build safety, trust, and restoration.
The Group – Community & Compassion
The Group – Community & Compassion
Workshops, Group Sessions & Lectures – Interactive sessions for teams focusing on strengthening cohesion and collective power.
Workshops, Group Sessions & Lectures – Interactive sessions for teams focusing on strengthening cohesion and collective power.
Existential Resilience: We practice empathy and build a culture where every voice is valued.
Preventing Compassion Fatigue: Specifically tailored for teams in healthcare, education, or leadership who face high emotional demands and need to strengthen their community and reduce staff turnover.
Cultural Bridge: Tools to understand and leverage diverse backgrounds and communicate more effectively in international teams.
The Organization – Resilience & Grit
The Organization – Resilience & Grit
Strategic Solutions – Tailored programs for the organization's specific developmental journey.
Strategic Solutions – Tailored programs for the organization's specific developmental journey.
Strategic Leadership: Lectures and consultancy on how to create a work environment with genuine drive that supports the employees' entire life situation.
Hormonal well-being: women’s health in the workplace
The Future of Healthcare Environments: Support in implementing person-centered care, integrated local care (Nära vård), "social prescribing," and training in existential questions to counteract moral distress. A perspective on health that goes beyond traditional occupational health services.
Social Resilience in Society: Frameworks for municipalities and organizations aiming to break involuntary loneliness and promote mental health.
The Holistic Guardian- A Holistic and Integrative Method
The Holistic Guardian- A Holistic and Integrative Method
A Four-Step Process
A Four-Step Process
ILLUMINATE – The Foundation
ILLUMINATE – The Foundation
We inventory the present state and identify leaks. We perform a medical and existential screening. Where are your hidden strengths?
CONTAIN – The Care
CONTAIN – The Care
We create insight by going behind the symptoms. Understanding is developed around why and how the body, mind, and soul react. This is where the true motivation for change arises.
NAVIGATE – The Direction
Through active leadership, we implement sustainable strategies based on medical science and proven coaching. We integrate and optimize life with compassion.
ANCHOR – The Flourishing
ANCHOR – The Flourishing
Through strengthened resilience and affirmed vitality, a deeply rooted readiness for life's full potential is created. We build the endurance for a lifelong, authentic stewardship in community.
Offerings
Offerings
Introductory module: The Life Steward Introductory Module – Diagnosing Your Inner Architecture
Digital (PDF) Workbook and 3 video lectures / reflection guides on the methodology behind The Life Steward and the Eternity Model™: a self-reflection and medical-existential current state analysis. Includes the Current State Index™ and the Morning Triad™.
Please feel free to provide feedback. Your input helps me shape the next version of the material.
Early Access Price: 400 SEK
Starter Package: Intro module + Coaching – Insight & Direction
Self-study introductory module + 45 minutes of individual online coaching. We’ll analyze your Current Situation Index™ and focus on what matters most to you.
Right now, I’m only accepting a limited number of clients per month alongside my clinical practice.
Launch Price: 1,650 SEK
Coaching Package (3 or 6 sessions) – In-Depth Life Management
One-on-one sessions for lasting change. Choose between 3 sessions for building foundational resilience or 6 sessions for a complete overhaul of your daily life.
Group Coaching - Existential Circles (Online Group)
Navigate life together with others. Register your interest in upcoming groups on Women’s Health, Stress or Life Crises, and Resilience for Caregivers. We create a safe space to explore specific topics in depth.
" I worked with Anne-Charlotte for two and a half months. I was impressed with her patience and flexibility - she adapted her methods to my needs and was actively looking for solutions to help me achieve my goals. I also appreciated her ability to help me get back on track, when I was avoiding the subject or when feeling overwhelmed. Thank you! "
- Laura, klient
About me: Anne-Charlotte Shayegh
About me: Anne-Charlotte Shayegh
I am a licensed physician with roots in France, a specialist in Obstetrics and Gynecology, and currently a resident in General Practice (Family Medicine). Over the years, I have met people at every stage of life, and my experience has taught me that health requires more than just the absence of disease. My passion lies in the existential and integrative encounter.
In Passion Compassion, I combine my medical expertise with existential understanding. My drive stems from my own journey through a profound life crisis and grief. Navigating through acute mental health challenges and subsequently building lasting resilience has given me an unshakable belief in the importance of hope, direction, and purpose.
Today, I use these insights to meet individuals, groups, and organizations with authenticity and professional depth. My wish is to serve as a bridge between medical science and the core of the human experience.
Core Competencies & Tools
Core Competencies & Tools
Medical Expertise:
Licensed Physician: Medical studies in France (Nancy) and Sweden (Umeå). Licensed in 2008.
Specialist: Obstetrics and Gynecology (2016).
Resident: General Practice / Family Medicine (Ongoing).
Coaching / Methodology / Psychology:
Certified Coach: (Akademi CoachStjärnan AB, 2026).
Specializations: Group Coaching and ACT (Acceptance and Commitment Therapy/Training).
Methods: Ikigai model workshops, Motivational Interviewing (MI), Compassion-Focused Support, and Positive Psychology (2025).
Integrative Medicine / Somatic Regulation:
Integrative Medicine: Course in Complementary and Herbal Medicine (Karolinska Institutet, ongoing).
Certified Instructor: MOSI-yoga (healthcare-standardized) and mindfulness-based breathing techniques (2026).
Sophrology: Breathwork, presence, and visualization (Biosens, 2025).
Existential Health:
Existential Dialogue: Studies at Maria Cederschiöld University (ongoing).
Facilitation: Leading existential conversations (Sensus, 2025).
Spiritual Care: Foundation courses in 12-step-based facilitation (SoulTools) and Chaplaincy/Soul Care (Bilda, 2026).
Inspiration: Philosophical practice and existential health (Betania Foundation).
Cultural Psychology & Anthropology:
Academic Studies: "Culture, Health, and Religion" (Södertörn University, 2025).
Timeless Wisdom: Inspiration from humanity’s shared heritage of philosophical traditions and their practical application in modern professional life.
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